Henry Ford Study Shows Non-Opioids Provide Effective Pain Relief After Knee Surgery
A study by Henry Ford Health System published in the October issue of The American Journal of Sports Medicine provides a promising answer to the question “Can patients effectively manage their pain after ACL knee reconstruction surgery without opioids?”
7 hand exercises for carpal tunnel syndrome with pictures
Carpal tunnel syndrome involves the compression of the median nerve in the wrist, which can cause pain and numbness in the hand. Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms.
How you hold your bat, determines your risk of injury
The use of the palmar hamate grip may increase the risk of hook of the hamate fracture in National Collegiate Athletic Association Division I baseball players, according to new research.
5 Options for Knee Cartilage Replacement and Repair
Advances in orthopedic medicine provide many options for treating knee injuries. Some long-standing approaches include surgery to repair torn cartilage or knee joint replacement. In addition to these, there are now minimally invasive treatments using cartilage taken from elsewhere in the body or regenerated from a person’s own cells.
Increasing dairy intake reduces falls and fractures among older care home residents
Increasing intake of foods rich in calcium and protein such as milk, yoghurt, and cheese, reduces falls and fractures in older adults living in residential care, finds a randomised controlled trial published by The BMJ today.
Minimally invasive bunionectomy may successfully treat severe hallux valgus deformity
Third-generation minimally invasive chevron and akin osteotomy demonstrated significant improvements in clinical outcomes and deformity correction in patients with severe hallux valgus,
Causes of Hand Pain and Treatment Options
The hand is one of the most amazing parts of your body. The complex organization of your hand involves bones, ligaments, tendons, nerves, skin, and other structures that allow your body to perform a complex variety of activities.
What to expect from physical therapy for hip bursitis
If you have pain in your hip or hips, you may be suffering from a condition called hip bursitis. Hip bursitis occurs when the small fluid-filled sac, called a bursa, becomes inflamed and irritated on the outside or inner part of your hip. Hip bursitis causes pain, decreased strength, and difficulty with movements like walking or running.
MidMichigan Health: Fall prevention strategies
Unfortunately, falls are all too common, especially among adults over the age of 65. About one in four adults over the age of 65 experiences a fall, and approximately 95 percent of all hip fractures are related to falls.
Why strengthening your hip flexors is important, according to new research
When it comes to strengthening your lower-body muscles that power your running, most runners focus on quads and hamstrings—but are you showing your hip flexors enough love? A recent study in the Archives of Gerontology and Geriatrics suggests that ignoring them could lead to mobility issues as you age.